Pamela graduated in 2012 from the Vancouver College of Massage Therapy and has continued to immerse herself in education ever since. She is experienced in a broad spectrum of conditions, with a focus on abdominal/pelvic girdle pain, mastectomy treatment, female pelvis viscera, scar tissue/post-surgical treatment, core rehabilitation, and pre/post-natal care.  She is a firm believer that movement is the foundation for both preventing and managing pain and will integrate active rehab into your treatment plan in a way that feels manageable for your lifestyle. Her goal is to provide a safe and non-judgmental treatment space for her clients, approaching her practice with compassion and integrity.

Through experiencing her own pre and post-natal journey, Pamela has developed a deep passion for women’s health care. She is committed to empowering and supporting her clients through all seasons of life and the changes that their bodies may go through.

Pamela feels honoured to be a part of your health care journey and is excited to work collaboratively with the incredible therapists at Bump to help you reach your individual goals.

Pamela graduated in 2012 from the Vancouver College of Massage Therapy and has continued to immer... Read More

Rosie has her Bachelor of Physical Education, Coaching and Kinesiology degree and is a registered kinesiologist with the British Columbia association of kinesiology (BCAK). On top of that she has a youth exercise specialization (YES), a performance enhancement specialization (PES), and has education in post partum exercise.

Rosie grew up playing sports and was involved in high-level soccer for most of her life. Her love for sports eventually evolved into a passion for movement and exercise, leading her to pursue a career in this field. After experiencing the challenges of dealing with compartment syndrome in both of her legs, she had to put a pause on soccer and focus on rehab but her drive to stay active and help others grew.

While she’s worked with a wide variety of clients, she’s found a special passion for supporting women, particularly moms, in all aspects of women’s health. Rosie understands the importance of helping women feel strong, confident, and comfortable in their bodies. She thrives on creating an inclusive environment where everyone can feel empowered, supported, and motivated to reach their goals.

When Rosie isn’t in clinic you will find her somewhere hiking, exploring new places or hanging out with friends.

Rosie has her Bachelor of Physical Education, Coaching and Kinesiology degree and is a registered... Read More

Hello, I’m Pav! I completed my Bachelor of Kinesiology at Simon Fraser University before moving to Australia to complete my Master of Physical Therapy at the University of Sydney. During my time in Australia, I gained experience working in a variety of areas such as hospitals, rehabilitation centers and private clinics where I worked alongside patients with musculoskeletal, neurological and cardiorespiratory conditions.

I moved back to Canada in 2021 and joined the Bump Team as a Client Experience Coordinator whilst preparing for my physiotherapy registration exam. It was during this time with Bump that I found my interest in pelvic floor physiotherapy and a desire to educate women on their health and support them in their return to normal activities whilst improving their overall quality of life.

I truly believe every individual is unique in their own way and so are their goals, which is why I like to structure each patient’s course of treatment around their desired goals. My treatment approach is focused around providing education and exercise-based therapy and allowing clients to be active participants in their course of care. Making sure my patients feel heard and comfortable is of utmost importance to me.

Outside of the clinic you can find me spending time with my dog, family/friends, keeping up with Sports TV or catching sunsets with a cup of coffee!

Super excited to be a part of BUMP in this new role!

Hello, I’m Pav! I completed my Bachelor of Kinesiology at Simon Fraser University before moving t... Read More

Hi! I’m Miranda. I was born and raised in Port Coquitlam, BC. I graduated from the University of British Columbia Okanagan with a Bachelor’s degree in Human Kinetics in 2020, then went on to complete my Masters of Physical Therapy at the University of British Columbia in 2022. Since graduating, I have been living and working on Vancouver Island in Victoria and have enjoyed treating individuals of all ages with various orthopedic conditions, and helping them stay engaged in their joyful activities.

Working with my clients, I learned many experienced pelvic floor concerns and realized the connection between the pelvic floor and the body’s holistic functioning, which led me to pursue further education in pelvic health physiotherapy. As a competitive athlete growing up, and someone who still enjoys weightlifting, running, and sport, I am motivated to help active individuals who are experiencing pelvic floor, or general musculoskeletal concerns continue engaging in their activities – whether you are training for a race or competition, or postpartum and wanting to return to exercise, or looking to improve your day-to-day functioning.

I aim to share knowledge with my clients to demystify the pelvic floor so they feel empowered about their bodies. My goal as a physio is to collaborate with each client to develop a treatment plan that includes the tools needed to optimize their health and quality of life. I strive to use a combination of exercise, Pilates, and manual therapy to help my clients achieve their goals in a way that is meaningful to the individual.

Outside the clinic, I enjoy playing tennis, running local trails, and trying out new restaurants with friends and family.

I am looking forward to working with you!

Hi! I’m Miranda. I was born and raised in Port Coquitlam, BC. I graduated from the University of ... Read More

My name is Aleesha! :)

I was born and raised in the beautiful province of British Columbia, where I completed both my Bachelors of Kinesiology and Master of Physical Therapy at the University of British Columbia. Growing up, I always knew I wanted to get into a profession that allowed me to help others. That, along with my passion for sports steered me in the direction of becoming a physiotherapist.

Why pelvic floor physiotherapy? Once I began my Master’s program, I developed an interest in pelvic floor physiotherapy as I discovered loved ones around me were silently living with pelvic floor dysfunctions and pain. I saw how issues like incontinence, constipation, poor scar mobility, dyspareunia, impacted not only their physical health but also their, mental, social, and emotional well-being. This allowed me to understand and appreciate the integral role pelvic health plays in our daily function and overall quality of life. I knew right then, I wanted to be part of the change, erasing the stigma and normalizing conversations around pelvic health that are not openly discussed.

I strongly believe in taking the time to build strong therapeutic connections with my clients in a space where they feel seen, safe, and supported with whatever they may be experiencing. My goal is to empower all my clients, no matter what stage of life, to feel confident in their bodies, comfortable talking about their bodies and capable in what their bodies can do. My approach is to provide clients with a foundation of knowledge, exercises, manual therapy, and self-management strategies, to help achieve any goal they set out for themselves, pre- or post-natal, no matter how big or small!

Pelvic Health Certifications: * Pelvic Health Solutions Level 1 * Pelvic Health Solutions Level 2

When not working, I enjoy spending time with my family, travelling, watching and playing sports. You can find me playing hockey or at the driving range working on my golf game.

I am excited to be a part of this amazing team of women at BUMP and I look forward to supporting you along your journey!

My name is Aleesha! :) I was born and raised in the beautiful province of British Columbia, wher... Read More

NOT CURRENTLY ACCEPTING NEW CLIENTS

Meet Lacey, Founder & Registered Physiotherapist 👋🏼 BA. (Hons); MA; MPT Other designations: CAFCI, FDN 2, CAPP-OB, Pelvic Health

Lacey graduated from the University of British Columbia (UBC) in 2014 after receiving her Master of Arts degree in Sociology from Simon Fraser University in 2010 and an Honours BA from UBC in 2007. She has a passion for teaching and helping others which drew her to the physiotherapy profession. Currently, Lacey is the Founder & CEO of Bump Physio & Co, a boutique physiotherapy brand in the Lower Mainland. Bump Physio & Co began in March of 2018, and since then has grown quickly, but our mission remains the same; to actively listen to our clients, to empower them in health and to provide exceptional quality pelvic health, pre and postpartum care. In her role, Lacey maintains an active clinical caseload and is involved in teaching and mentoring physiotherapists.

In addition to her role at Bump, Lacey is an active member within the physiotherapy profession though her ongoing membership with PABC, CPA and the Women’s Health Division. She is also a teaching assistant with Pelvic Health Solutions as well as an instructor with the Jackson Clinic Foundation, a non-profit organization dedicated to advancing the physiotherapy profession in Kenya and Ethiopia when they launched their pelvic health program. She is passionate about disseminating knowledge in pelvic health and pre and postnatal care, all through a trauma informed lens.

Outside of work, Lacey is an active Mom of 2 tween boys so most likely you’ll catch her with coffee in hand either at the local ice rink or on the side of the soccer pitch.

NOT CURRENTLY ACCEPTING NEW CLIENTS Meet Lacey, Founder & Registered Physiotherapist 👋🏼 BA.... Read More

Hi! My name is Rachel. I graduated from UBC with my Master’s in Physical Therapy and from UBC Okanagan with a Bachelor’s in Human Kinetics! I grew up in Surrey, BC and have always appreciated the proximity to nature we are allowed here. I’m a lover of running, horse-back riding, reading and hiking!

Women’s health is a passion dear to my heart. I began my journey as a personal trainer and continued to pursue degrees that added to my tool-box to aid the people around me. As an athlete and woman, providing care that encourages movement while also creating a safe space is something that is at the core of my practice. I am interested in pre and post-partum care, pelvic health and running/sports, and helping women move in a way that works for them.

Outside of the clinic, you will likely find me running on local trails, curled up with a coffee and reading a good book (I will bring in my Mockingjay necklace from the Hunger Games if you ask), or planning my next mountain get-away. I can’t wait to meet you!

Hi! My name is Rachel. I graduated from UBC with my Master’s in Physical Therapy and from UBC Oka... Read More

Hi, I’m Gurmeen! I was born and raised in Calgary a.k.a Cowtown. Although I will forever be a Flames fan, I am super stoked about moving to B.C and being a part of the Bump Family! I graduated from the University of Calgary with a Bachelor of Kinesiology and from the University of Alberta with a Master of Science in Physical Therapy. I am also a certified yoga teacher!

Growing up I wanted to be a part of a profession that focused on supporting individuals with the tools they needed to improve their health. As a stress reliever from school, I began regularly practicing yoga, barre, and Pilates, where I was introduced to the pelvic floor and core. During physio school, I learned more about pelvic floor physiotherapy and was amazed about the connection between our pelvic floor and physical activity/movement! Moreover, I realized how real pelvic health concerns are and how important it is to create actual change versus band-aid solutions. Working together with my clients, I hope to decrease the stigma around pelvic health and empower/support others on their healing journeys. Some of my treatment approaches include providing clients with education, self-management strategies, and personalized exercise programs.

In my free time, I love doing yoga, trying new wineries/breweries with my husband, and hanging out with friends and family. As I have newly moved to BC this summer, I’m excited to go on hikes and try new restaurants around the city. I am so proud to be a part of this community and cannot wait to help my clients get back to what they love to do!

Pelvic Health Certifications: • Pelvic Health Solutions Level 1 & 2

Hi, I’m Gurmeen! I was born and raised in Calgary a.k.a Cowtown. Although I will forever be a Fla... Read More

Kimberley graduated from Simon Fraser University with a Bachelor of Science in Kinesiology in 2007 before completing a Master of Science in Physical Therapy at the University of Alberta in 2010. Since then, she has returned to BC, working in the Fraser Valley to support individuals in understanding their bodies, regaining function, and returning to the activities they love.

A dedicated lifelong learner, Kimberley has pursued extensive post-graduate education in assessment and treatment for pelvic floor conditions, manual therapy for the joints and soft tissue, dry needling (both for general orthopaedic conditions and for the pelvic floor), rehabilitative ultrasound imaging for the pelvic floor, and pelvic floor physiotherapy for the equestrian population. She is passionate about providing care that is grounded in evidence, collaboration, and respect for each individual’s unique experience.

Kimberley believes that people are the experts in their own bodies and that effective treatment is built on empowerment, consent, and trauma-informed care. She is committed to fostering a safe, inclusive space where individuals feel heard and supported in their recovery. Her approach integrates a biopsychosocial perspective, recognizing that physical health is deeply interconnected with emotional and social well-being.

In addition to clinical work, Kimberley enjoys supporting the clinical team as the Clinical Practice Lead, helping to cultivate an empathetic, client-centered, and evidence-based approach to care.

Outside the clinic, you can often find Kimberley building sandcastles at the beach with her two little ones, exploring nature with family, or trying to make time for the self-care she encourages for others—whether that’s reading a book, practicing yoga, or simply taking a deep breath.

Kimberley graduated from Simon Fraser University with a Bachelor of Science in Kinesiology in 200... Read More

Gloria Cheung (she/her) BSc (Kinesiology), MPT

Other designations: * CAFCI * FDN 1 * Pelvic Floor Rehab Urosante Level 1 * Connect Therapy™ Series Graduate by Dr Linda Joy Lee * Certified Rost Therapy Clinician for Pelvic Girdle Pain during and after Pregnancy * Calibrate Clinical Pilates (Mat and Reformer)

I completed my Masters of Physical Therapy at the University of Sydney in 2013 after obtaining my Bachelors of Kinesiology degree at SFU. My passion for travel led me to jump at the opportunity to study abroad. I have visited over 15 countries and can’t wait to travel again when the kids are older. Running and lifting weights is my therapy and I have completed numerous half-marathons, marathons and some sprint triathlons.

My interest for Women’s Health sparked when I was a young girl watching my mom suffer from gynaecological issues. In my 20’s, I wanted to learn more about my own pelvic floor dysfunction and help more women which led me to get certified in Pelvic Floor Rehab. I am passionate about life long learning and have completed numerous post-graduate courses in manual therapy, pelvic health, acupuncture, and dry needling. I completed the Connect Therapy™ Series with Dr. Linda Joy Lee which involves whole body assessment, finding the root cause of dysfunction and treating the whole person. I have a holistic care approach in assessing and treating the pelvic floor and how it functions with the rest of the body. The body and mind are interconnected and I strive to create a safe space for people to talk about their pelvic health. I believe strongly in listening to my clients, and having you as an active participant in your treatment plan. I also love integrating Pilates based exercises to help you move with more ease and a stronger foundation. I want to empower women to understand their bodies and help women transition through different stages of life: Bump and Beyond. I LOVE what I do: helping people to live their fullest lives with joy and good health. Since having 2 babies, I am even more committed to specializing my practice in pelvic health. I am so lucky to be surrounded by compassionate and talented teammates at BUMP. I am excited to meet YOU and help you get back to doing the things you love with confidence and ease!

Outside the clinic, you can find me cleaning up after my kids and dog. We love to be outdoors in nature and exploring the local trails. To keep me calm and grounded, I strive to practice yoga daily.

Gloria Cheung (she/her) BSc (Kinesiology), MPT Other designations: * CAFCI * FDN 1 * Pelvic Flo... Read More

Kat graduated from the University of British Columbia with an undergraduate degree in Kinesiology, and has been working in the fitness and wellness industry for almost two decades. She is a Nationally Certified Pilates Teacher and trained in teaching Hypopressives.

Kat has experienced first hand the importance of pelvic floor and core rehabilitation after the birth of her first child. Being physically fit throughout her entire adult life, Kat was shocked by the changes her body endured postpartum. Weakened pelvic floor muscles, diastasis recti, and a consistently aching lower and upper back motivated her to enroll in the Bellies Inc. Core Confidence program. She was impressed by how much she learned in a relatively short amount of time. The course opened her eyes to just how little support is provided for postpartum care when it comes to pelvic floor and core rehabilitation. Upon completion, Kat felt like she finally found her calling in the world of exercise! Kat is driven to help her clients succeed in gaining confidence in their bodies through exercise rehabilitation and self love and acceptance.

When she is not working with clients, or talking to other parents about their fertility, prenatal, and postpartum journeys, Kat loves to spend her free time exploring the outdoors with her family, having silly dance parties in the kitchen with her two kids, watching stand up comedy with her husband, practicing yoga or reading.

Kat graduated from the University of British Columbia with an undergraduate degree in Kinesiology... Read More

Meghan is a Registered Clinical Counsellor (RCC) and holds a Masters of Counselling from City University of Seattle. Meghan believes that counselling is a collaborative undertaking focused on empowering individuals to make the best choices for themselves to find their best wellbeing. She always strives to provide a culturally sensitive space inclusive of all individuals and relationships. Meghan uses a strength-based and client-centered approached that focuses on alleviating the weight of shame that we carry and highlight the strength that it took you to get to the place you are at today. She focuses on being trauma informed and draws from Internal Family Systems.

Through having children, she understands the strain of daily caretaking and the toll it takes on the body, mind, relationships, and sense of self. She is passionate about supporting parents wellness to help them show up as their best self for themselves and their children. Whether it is managing pregnancy, postpartum and parenting, or coping with trauma, difficult relationships, anxiety, or depression, she is passionate about creating a safe place to explore and create change.

When she is not working, she is busy spending time with her young kids or reading everything.

Meghan is a Registered Clinical Counsellor (RCC) and holds a Masters of Counselling from City Uni... Read More

Jennifer is a WCCMT graduate of 2018 and was chosen by her peers and instructors to be awarded the Joe Koscak Leadership Award for exemplifying integrity, passion, perseverance, a passionate heart and a caring soul. With a combination of a love for helping others, years practicing both bodybuilding and power lifting competitively, being a functional movement coach/trainer, certified Pilates instructor and first-hand experience in rehabilitating her own body, becoming an RMT was a clear choice for her. Believing the human body was designed to move and that care needs to given to continuing moving optimally, she continues to educate herself on therapeutic Pilates, myofascial release, scar tissue manipulation and rehabilitation, pre/post natal care, and the pelvic girdle. Jennifer has always been passionate about helping people and providing a safe and welcoming environment especially to have discussions about health areas that can go overlooked – such as the pelvic floor. Jennifer chose’s to work at Bump for the atmosphere and mentorship – the entire team at Bump have a lot of experience, and works together as a team on the best approach into helping our patients. Jennifer is truly grateful to be part of the team and your journey and excited to work with you to achieve your goals.

Jennifer is a WCCMT graduate of 2018 and was chosen by her peers and instructors to be awarded th... Read More