Pamela graduated in 2012 from the Vancouver College of Massage Therapy and has continued to immerse herself in education ever since. She is experienced in a broad spectrum of conditions, with a focus on abdominal/pelvic girdle pain, mastectomy treatment, female pelvis viscera, scar tissue/post-surgical treatment, core rehabilitation, and pre/post-natal care. She is a firm believer that movement is the foundation for both preventing and managing pain and will integrate active rehab into your treatment plan in a way that feels manageable for your lifestyle. Her goal is to provide a safe and non-judgmental treatment space for her clients, approaching her practice with compassion and integrity.

Through experiencing her own pre and post-natal journey, Pamela has developed a deep passion for women’s health care. She is committed to empowering and supporting her clients through all seasons of life and the changes that their bodies may go through.

Pamela feels honoured to be a part of your health care journey and is excited to work collaboratively with the incredible therapists at Bump to help you reach your individual goals.

Pamela graduated in 2012 from the Vancouver College of Massage Therapy and has continued to immer... Read More

Carly graduated from the Vancouver College of Massage Therapy in 2017 after completing a Diploma in Kinesiology at Douglas College. Before becoming a RMT, she spent years leading fitness, cyclefit, and aquafit classes across the Lower Mainland, fostering her passion for movement and health.

During her time working as a RMT at a local midwifery clinic, Carly gained invaluable experience supporting patients through pregnancy, postpartum, and other important stages of life. She has continued to expand her knowledge through ongoing education, focusing on pre- and post-natal care, pelvic and back pain, women’s health, and post-cesarean scar tissue treatment, allowing her to provide informed care to every patient.

As someone who values movement and an active lifestyle, and as a mom of two boys, Carly understands the importance of keeping the body supported through all of life’s changes. Her evidence-based approach to treatment emphasizes both prevention and management of pain. She creates personalized treatment plans that support each client’s unique lifestyle and functional goals.

Through her own pregnancy and postpartum experiences, Carly has developed a passion for women’s health and self-advocacy. She strives to create a safe space where every client feels heard, empowered, and cared for on their health journey. Outside of her practice, Carly enjoys reading, baking, spending time outdoors, and making the most of every moment with her two boys.

Carly graduated from the Vancouver College of Massage Therapy in 2017 after completing a Diploma ... Read More

Hello, I’m Pav! I completed my Bachelor of Kinesiology at Simon Fraser University before moving to Australia to complete my Master of Physical Therapy at the University of Sydney. During my time in Australia, I gained experience working in a variety of areas such as hospitals, rehabilitation centers and private clinics where I worked alongside patients with musculoskeletal, neurological and cardiorespiratory conditions.

I moved back to Canada in 2021 and joined the Bump Team as a Client Experience Coordinator whilst preparing for my physiotherapy registration exam. It was during this time with Bump that I found my interest in pelvic floor physiotherapy and a desire to educate women on their health and support them in their return to normal activities whilst improving their overall quality of life.

I truly believe every individual is unique in their own way and so are their goals, which is why I like to structure each patient’s course of treatment around their desired goals. My treatment approach is focused around providing education and exercise-based therapy and allowing clients to be active participants in their course of care. Making sure my patients feel heard and comfortable is of utmost importance to me.

Outside of the clinic you can find me spending time with my dog, family/friends, keeping up with Sports TV or catching sunsets with a cup of coffee!

Hello, I’m Pav! I completed my Bachelor of Kinesiology at Simon Fraser University before moving t... Read More

Hi! I’m Miranda. I was born and raised in Port Coquitlam, BC. I graduated from the University of British Columbia Okanagan with a Bachelor’s degree in Human Kinetics in 2020, then went on to complete my Masters of Physical Therapy at the University of British Columbia in 2022. Since graduating, I have been living and working on Vancouver Island in Victoria and have enjoyed treating individuals of all ages with various orthopedic conditions, and helping them stay engaged in their joyful activities.

Working with my clients, I learned many experienced pelvic floor concerns and realized the connection between the pelvic floor and the body’s holistic functioning, which led me to pursue further education in pelvic health physiotherapy. As a competitive athlete growing up, and someone who still enjoys weightlifting, running, and sport, I am motivated to help active individuals who are experiencing pelvic floor, or general musculoskeletal concerns continue engaging in their activities – whether you are training for a race or competition, or postpartum and wanting to return to exercise, or looking to improve your day-to-day functioning.

I aim to share knowledge with my clients to demystify the pelvic floor so they feel empowered about their bodies. My goal as a physio is to collaborate with each client to develop a treatment plan that includes the tools needed to optimize their health and quality of life. I strive to use a combination of exercise, Pilates, and manual therapy to help my clients achieve their goals in a way that is meaningful to the individual.

Outside the clinic, I enjoy playing tennis, running local trails, and trying out new restaurants with friends and family.

I am looking forward to working with you!

Hi! I’m Miranda. I was born and raised in Port Coquitlam, BC. I graduated from the University of ... Read More

Abby grew up in North Vancouver immersed in sports, especially basketball, which she played at the varsity level during her five years at Queen’s University. She earned her Honours Bachelor of Kinesiology before moving to Toronto to complete her Doctor of Chiropractic degree at the Canadian Memorial Chiropractic College (CMCC).

Her passion for chiropractic care stems from her own experience as an athlete recovering from injury and her drive to help others move with less pain and more confidence. She takes an evidence-based approach to care using manual therapy, soft tissue work, and active rehabilitation through movement and education.

After becoming a mom in 2024 and receiving care at Bump during her own pregnancy and postpartum journey, Abby felt inspired to specialize in pre- and postnatal care. Despite her educational background, she found herself feeling lost while navigating her own recovery and return to activity. Even simple tasks like walking comfortably were more challenging than she expected, let alone getting back to sport. That personal experience sparked a passion to help other moms recover in a clear, evidence-based, and supportive way, so they can return to doing what they love with confidence. As a Port Moody resident, she’s especially passionate about supporting women in her local community.

Outside of work, she’s often chasing after her toddler or keeping active herself playing basketball or flag football, skiing, running, hiking, biking, or strength training. She’s always up for anything competitive.

Abby grew up in North Vancouver immersed in sports, especially basketball, which she played at th... Read More

I was born and raised in the beautiful province of British Columbia, where I completed both my Bachelors of Kinesiology and Master of Physical Therapy at the University of British Columbia. Growing up, I always knew I wanted to get into a profession that allowed me to help others. That, along with my passion for sports steered me in the direction of becoming a physiotherapist.

Why pelvic floor physiotherapy?

Once I began my Masters program, I developed an interest in pelvic floor physiotherapy as I discovered loved ones around me were silently living with pelvic floor dysfunctions and pain. I saw how issues like incontinence, constipation, prolapse, poor scar mobility, dyspareunia, impacted not only their physical health but also their, mental, social, and emotional well-being. This allowed me to understand and appreciate the integral role pelvic health plays in our daily function and overall quality of life. I knew right then, I wanted to be part of the change, erasing the stigma and normalizing conversations around pelvic health that is not openly discussed.

I strongly believe in taking the time to build strong therapeutic connections with my clients in a space where they feel seen, safe, and supported with whatever they may be experiencing. My goal is to empower all my clients, no matter what stage of life, to feel confident in their bodies, comfortable talking about their bodies and capable in what their bodies can do. My approach is to provide clients with a foundation of knowledge, exercises, manual therapy, and self-management strategies, to help achieve any goal they set out for themselves, pre- or post-natal, no matter how big or small!

Pelvic Health Certifications: - Pelvic Health Solutions Level 1 - Pelvic Health Solutions Level 2

When not working, I enjoy spending time with my family, travelling, watching and playing sports. You can find me playing hockey or at the driving range working on my golf game.

I am excited to be a part of this amazing team of women at BUMP and I look forward to supporting you along your journey!

I was born and raised in the beautiful province of British Columbia, where I completed both my Ba... Read More

Hi! My name is Rachel. I graduated from UBC with my Master’s in Physical Therapy and from UBC Okanagan with a Bachelor’s in Human Kinetics! I grew up in Surrey, BC and have always appreciated the proximity to nature we are allowed here. I’m a lover of running, horse-back riding, reading and hiking!

Women’s health is a passion dear to my heart. I began my journey as a personal trainer and continued to pursue degrees that added to my toolbox to aid the people around me. As an athlete and woman, providing care that encourages movement while also creating a safe space is something that is at the core of my practice. I am interested in pre and postpartum care, pelvic health, running/sports, and helping women move in a way that works for them.

Outside of the clinic, you will likely find me running on local trails, curled up with a coffee and reading a good book (I will bring in my Mockingjay necklace from the Hunger Games if you ask), or planning my next mountain get-away. I can’t wait to meet you!

Hi! My name is Rachel. I graduated from UBC with my Master’s in Physical Therapy and from UBC Oka... Read More

Kimberley graduated from Simon Fraser University with a Bachelor of Science in Kinesiology in 2007 before completing a Master of Science in Physical Therapy at the University of Alberta in 2010. Since then, she has returned to BC, working in the Fraser Valley to support individuals in understanding their bodies, regaining function, and returning to the activities they love.

A dedicated lifelong learner, Kimberley has pursued extensive post-graduate education in assessment and treatment for pelvic floor conditions, manual therapy for the joints and soft tissue, dry needling (both for general orthopaedic conditions and for the pelvic floor), rehabilitative ultrasound imaging for the pelvic floor, and pelvic floor physiotherapy for the equestrian population. She is passionate about providing care that is grounded in evidence, collaboration, and respect for each individual’s unique experience.

Kimberley believes that people are the experts in their own bodies and that effective treatment is built on empowerment, consent, and trauma-informed care. She is committed to fostering a safe, inclusive space where individuals feel heard and supported in their recovery. Her approach integrates a biopsychosocial perspective, recognizing that physical health is deeply interconnected with emotional and social well-being.

In addition to clinical work, Kimberley enjoys supporting the clinical team as the Clinical Practice Lead, helping to cultivate an empathetic, client-centered, and evidence-based approach to care.

Outside the clinic, you can often find Kimberley building sandcastles at the beach with her two little ones, exploring nature with family, or trying to make time for the self-care she encourages for others—whether that’s reading a book, practicing yoga, or simply taking a deep breath.

Kimberley graduated from Simon Fraser University with a Bachelor of Science in Kinesiology in 200... Read More

Paige Martin is a Registered Acupuncturist who graduated from the Tzu Chi International College of Traditional Chinese Medicine in 2022.

Paige grew up in the Tri Cities and has lovingly called Port Moody home for the last 7 years. Paige started working in natural health 15 years ago as a Holistic Nutritionist managing integrative pharmacies and working one on one with clients. She found herself looking for health beyond the western scope of practice and turned her passion for acupuncture into her career.

For the past 3 years, Paige honed in on her true passion for working with clients who are trying to conceive, pregnant, postpartum and undergoing fertility treatments including IUI and IVF. Common ways she can support you include hormone balancing, conception, morning sickness, pregnancy, labour preparation- including moxa for breech babies starting at week 32 as well as lactation challenges such as milk supply support after delivery.

Paige compassionately assists clients through challenging life transitions by supporting their bodies to find balance in a safe, effective and gentle way. As a life long learner, she strives to continually expand her skills set to ensure clients receive the most up to date and evidence based treatment methods. In addition to her work in pregnancy, fertility and postpartum care, she has also completed additional acupuncture course work for headaches, back pain, cosmetic and carpal tunnel syndrome.

Outside of work you will find Paige in the mountains, hiking or trail running. She is a dog lover (and looking to adopt) and a sucker for a good Matcha Latte.

Paige Martin is a Registered Acupuncturist who graduated from the Tzu Chi International College o... Read More

Hi there! My name is Gloria and I was born and raised in East Vancouver. I completed my Master of Physical Therapy at the University of Sydney in 2013 after obtaining my Bachelor of Kinesiology degree at SFU. My passion for travel led me to jump at the opportunity to study abroad. I have visited over 15 countries and can’t wait to explore and adventure more when my kids are older. Running is my therapy and I have completed numerous long distance races.

My interest in pelvic health sparked when I was a young girl watching my mom suffer from gynecological issues which set me on a path as a healthcare practitioner to be able to make a difference and help others. I am passionate about lifelong learning and have completed numerous post-graduate courses in manual therapy, pelvic health, Clinical Pilates, Physio Acupuncture, and IMS/dry needling. I completed the Connect Therapy™ Series with Dr. Linda Joy Lee which involves whole body assessment, finding the root cause of dysfunction, and treating the whole person. I have a holistic care approach to assessing and treating the pelvic floor and how it functions with the rest of the body. More recently, I have taken cranial sacral therapy and visceral therapy courses to better understand our nervous system and internal organs.

The body and mind are interconnected and I strive to create a safe space for people to talk about their pelvic health. I believe strongly in listening to my clients and having you as an active participant in your treatment plan.

I LOVE what I do: helping people to live their fullest lives with joy and good health. Since having kids, I am even more committed to specializing my practice in pelvic health. I am so lucky to be surrounded by compassionate and talented teammates at BUMP. I look forward to meeting YOU and helping you get back to doing the things you love with confidence and ease!

Hi there! My name is Gloria and I was born and raised in East Vancouver. I completed my Master of... Read More

Kat graduated from the University of British Columbia with an undergraduate degree in Kinesiology, and has been working in the fitness and wellness industry for almost two decades. She is a Nationally Certified Pilates Teacher and trained in teaching Hypopressives.

Kat has experienced first hand the importance of pelvic floor and core rehabilitation after the birth of her first child. Being physically fit throughout her entire adult life, Kat was shocked by the changes her body endured postpartum. Weakened pelvic floor muscles, diastasis recti, and a consistently aching lower and upper back motivated her to enroll in the Bellies Inc. Core Confidence program. She was impressed by how much she learned in a relatively short amount of time. The course opened her eyes to just how little support is provided for postpartum care when it comes to pelvic floor and core rehabilitation. Upon completion, Kat felt like she finally found her calling in the world of exercise! Kat is driven to help her clients succeed in gaining confidence in their bodies through exercise rehabilitation and self love and acceptance.

When she is not working with clients, or talking to other parents about their fertility, prenatal, and postpartum journeys, Kat loves to spend her free time exploring the outdoors with her family, having silly dance parties in the kitchen with her two kids, watching stand up comedy with her husband, practicing yoga or reading.

Kat graduated from the University of British Columbia with an undergraduate degree in Kinesiology... Read More

Hi, I’m Ranjot! I was born and raised in Surrey, British Columbia. I completed my Bachelor of Kinesiology at Simon Fraser University before moving to Australia to earn my Master of Physical Therapy at the University of Sydney (USYD).

During my training at USYD, I gained diverse clinical experience across musculoskeletal, neurological, pediatric, and pelvic health physiotherapy in both hospital and community settings. It was during my pelvic health placement that I discovered my passion for supporting individuals through pregnancy, postpartum, and beyond. I also worked with individuals experiencing urinary incontinence, pelvic organ prolapse, and perineal tears.

I am passionate about helping individuals navigate the physical changes that come with pregnancy and postpartum, support pelvic floor health, and build confidence and strength at every stage of life. I take a holistic and inclusive approach to care, considering each person’s unique goals, lifestyle, and lived experiences. My aim is to create a safe, respectful, and supportive environment where clients feel heard, empowered, and confident in their care.

I am committed to staying up to date with the latest research and continuing education to provide the highest quality care. I have completed Level 1 and Level 2 Pelvic Health training through Pelvic Health Solutions and look forward to expanding my skill set through additional training in breast health and clinical Pilates.

Outside of the clinic, I enjoy spending time with family and friends, staying active, and finding new ways to support my own health and well-being. I look forward to meeting you and supporting you on your journey at Bump Physio & Co.

Hi, I’m Ranjot! I was born and raised in Surrey, British Columbia. I completed my Bachelor of Kin... Read More

Carol was born and raised in Montreal, Québec. She is a registered physiotherapist that completed her Bachelor of Kinesiology from the University of British Columbia and her Masters of Physical Therapy from McGill University provided in extension at the University of Québec in Chicoutimi.

Carol believes in a client-centered approach that involves Pilates, traditional exercises, manual skills and education to empower her clients to achieve their functional goals. Carol loves treating prenatal and post-partum clients and particularly enjoys treating diastasis rectus abdominis (DRA), abdominoplasty, coccydynia and a variety of other pelvic girdle pains. She believes that women should feel empowered, confident, and strong through their care. Carol hopes that her previous experience as a gymnast will be an asset to her Pilates skills as she often incorporates flexibility, strength and fluidity of movement into her practice.

Previously to joining Bump Physio & Co, Carol worked for many years in private and public practice with clients with neurological conditions such as stroke, Parkinson’s disease, spinal cord injuries, traumatic brain injuries, and post-concussion syndrome. She hopes to blend her two passions into one by being able to treat individuals with bowel and bladder conditions in neurological clients.

Carol loves continuing her education and has taken numerous courses including:

• Breast Cancer Rehabilitation
• Pelvic Health Solutions 1
• Pregnancy, Pelvic girdle and Pelvic floor
• Bowel and Bladder Treatment of the Client with Neurological Condition
• STOTT Mat Pilates
• Calibrate Pilates Instructor
• Paincare Yoga
• Certified Neuro-Developmental Theory (NDT) Therapist
• Concussion Management Workshop
• Vestibular Rehabilitation: A Comprehensive Introduction
• Parkinson’s Wellness Recovery
• Allied Team Training for Parkinson’s
• Changing Parkinson’s: Exercise as the Primary Treatment

Outside of the clinic, Carol loves going on adventures with her puppy, exploring the mountains, running, yoga and baking.

Carol is also fluent in French.

Carol will be on maternity leave Feb 13, 2025

Carol was born and raised in Montreal, Québec. She is a registered physiotherapist that completed... Read More

Meghan is a Registered Clinical Counsellor (RCC) and holds a Masters of Counselling from City University of Seattle. Meghan believes that counselling is a collaborative undertaking focused on empowering individuals to make the best choices for themselves to find their best wellbeing. She always strives to provide a culturally sensitive space inclusive of all individuals and relationships. Meghan uses a strength-based and client-centred approached that focuses on alleviating the weight of shame that we carry and highlight the strength that it took you to get to the place you are at today. She focuses on being trauma informed and draws from Internal Family Systems.

Through having children, she understands the strain of daily caretaking and the toll it takes on the body, mind, relationships, and sense of self. She is passionate about supporting parents wellness to help them show up as their best self for themselves and their children. Whether it is managing pregnancy, postpartum and parenting, or coping with trauma, difficult relationships, anxiety, or depression, she is passionate about creating a safe place to explore and create change.

When she is not working, she is busy spending time with her young kids or reading everything.

Meghan is a Registered Clinical Counsellor (RCC) and holds a Masters of Counselling from City Uni... Read More

I’m a Registered Massage Therapist with a passion for helping everyone feel strong, supported, and empowered in their bodies. I love working at Bump Physio where I provide trauma-informed care with a special focus on post-surgical recovery, scar tissue rehabilitation, and holistic body alignment.

With a background in competitive bodybuilding/powerlifting and a certification in Pilates instruction, I bring a unique perspective to movement, strength, and healing. My approach is both clinical and compassionate—rooted in evidence-based techniques and a deep respect for each patient’s journey.

Over the years, I’ve developed a strong reputation for working with post-operative scars, including post-caesarean, gender-affirmation, scoliosis surgery and joint repair or replacement surgeries. This led me to teach continuing education courses for other professionals, sharing what I’ve learned about how to support healing through specialized scar work.

I genuinely love working with people and take pride in creating a safe, informed space where I can provide individualized care that helps patient’s restore function, reduce pain, and feel more at home in their bodies.

I’m a Registered Massage Therapist with a passion for helping everyone feel strong, supported, an... Read More